5 Life Extension Myths

The oldest tree in existence, the Great Basin Bristlecone Pine (Pinus Longaeva) is 5,000 years old. Will we eventually live that long too?

5 things that probably won’t make you live longer

Fish oil tablets

Remember to follow the recommended dose when taking any supplement. Excessive omega-3 intake has several side effects.

Antioxidants

Probiotics

Detox diets

Smoothies can be an efficient way to significantly increase your intake of nutrients, especially if you don’t eat many fruits and vegetables.

Gluten-free products

  • Eating only gluten-free food could lead to nutritional deficiencies. In fact these products are usually highly processed and lack the nutrients, vitamins, minerals and fiber your body needs.
  • By following a gluten-free diet you may fail to ingest the recommended daily servings of carbohydrates. Consequently, the level of sugar in your blood may drop to below the normal range, causing hypoglycemia.
  • While gluten-free products are often advertised for healthy weight loss, you have to make sure you select healthy gluten-free products. Many of them are higher in fat and calories than their gluten-containing counterparts.
  • Last but not least, gluten-free products are significantly more expensive.
The truth is that the supplement to extend our lifespan hasn’t been developed yet

Could cryonics make you live longer?

Conclusion

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